Yin Yoga Qi flow 2 | Autumn Qi

Service Description

Experience the transformative power of Yin Yoga Qi Flow, where we focus on the lung meridian, embracing the essence of autumn and the metal element. This class targets built-up tension in the upper back and shoulders through mindful breathing exercises and visualisations, helping you release stress and let go of the old. Join me to harmonize your energy and rejuvenate your spirit during this reflective season.