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Flow with the Tao

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As this eBook contains lots of illustrations, it is saved as a fixed eBook. This means that you cannot change the text size.

It contains 148 pages for 98.4MB.


Guidelines to downloading this eBook

Please be aware that the eBook you purchased is protected by DRM (Digital Rights Management) at the publisher’s request. The urllink.acsm file is not the eBook but the licence which allows you to download the eBook. To open your purchase, you will need an Adobe ID and a DRM eBook reader application called Adobe Digital Editions, NOT Adobe Reader.

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The eBook may be viewed on to up to six devices but all must be authorised with the same Adobe ID.

Ebook III, complements Ebook I and II and offers energetic step-by-step practical material with Taoist visualisations, meditations, breathing exercises, meridian stretching, slow flow movements and the art of cueing to nourish your creative yin sequences with hundreds of drawings. By moving slowly and consciously, you awaken your subtle energy through your meridian channels (inner Qi) and your bioelectric field (outer Qi), calming your nervous system and allowing your whole self to develop peace, harmony and health. It also contains:

  • Anatomy, physiology and consciousness of Qi

  • Acupressure points to ease mental stress

  • Slow flow Qi movements

  • Meridian stretchings

  • Fluid Body movements

  • Taoist meditations and visualisations techniques

  • Energy breathing exercises

  • Class planning and cueing

  • Yin Yoga Qi Flow methodology

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