A journey into the world of energy "Qi"
The Golden Chamber of Qi
A fabulous new yin yoga book
Uplift your Yin Yoga practice
Discover how to harness the power of energy (Qi) to create Yin Yoga Qi Flow sequences, incorporating still poses, healing exercises, visualisations and breathwork to rebalance your mind and body.
With 380+ colour illustrations, this comprehensive, 430-page guide offers step-by-step protocols blending science, Chinese medicine, Taoist philosophy and the Five Elements Methodology for emotional wellness. Journey into the world of Qi and inspire your Yin Yoga practice.
LOOK INSIDE | Check the book reviews here
Become a master in Qi cultivation
Explore the fascinating legacy of Taoist foundations of Eastern wisdom and the modern scientific view of energy, assisting you in mastering your "Qi" for your mental, emotional, spiritual, and physical wellbeing.
This book incorporates the principles of Chinese medicine, meridian stretching and the Five Elements Methodology for emotional self-regulation to quickly reduce stress, anxiety, and depression symptoms.
Beautifully illustrated, this inspiring manual will revitalise your Yin Yoga practice.
Yin Yoga Qi Flow is an integral part of the master printed book and Digital edition of The Golden Chamber of Qi: It is a practical guide to living your life more energetically. It contains the essential information to create balancing Yin Yoga Qi Flow sequences based on the traditional 5 Elements Theory for yin yoga to nourish and nurture your mind, body, soul throughout your Qi practice.
The Golden Chamber of Qi guides yogis to become experts at mastering and cultivating their own energy. The ready-made Yin Yoga Qi Flow sequences are designed with stick figures, picture poses and Qi cueing. They draw from the Taoist roots of Eastern wisdom, ancient knowledge of Chinese medicine and modern science for emotional self-regulation and physical wellbeing. They include still poses, mindful movements and Taoist visualisations. Enjoy a class here